If you are REALLY interested in getting your fitness back on track and feeling great and making changes to your daily routine and diet you HAVE to have a strong reason why.
This reason has to be specific and motivating to YOU!! Everyone is different and motivated by different things – It’s my job as a coach to help people figure out their own unique motivators and tap into that and let that fuel them to reach their goals! (if you are interested in learning more about how get 1:1 coaching from me, click here).
I have started and failed the 21 Day Fix Extreme TWICE now. Let’s not be so shocked here people – I’m just like you and the reason this happened is because my WHY wasn’t strong enough.
Wanna know what changed it for me? Watch here: