The very title of this blog post was difficult for me to even write. Memories going back to my teenage years come flooding into my mind. Going to the mall with my mom, ending up in tears and getting into a few fights along the way. Clothing is a tricky thing. It’s something we have Read More
Are you wondering if being a Beachbody Coach is something that might be right for you? Are you concerned about alienating your friends and family or turning into one of those spammy multi-level marketers? I totally get it. One of the biggest reasons I was nervous to sign up as a coach was because I Read More
There is this area in my life that I have been trying to get ahold of for YEARS and yet, despite my many promises to myself to “do better” and “try harder” I seem to fail and fail time after time. Keeping my house clean. You might think I’d be embarrassed to admit that so Read More
I’m always in that struggle between wanting to make healthier things for my kids and at the same time not having a ton of time to MAKE everything from scratch. Convenience always seems to come at a price nutritionally but this is real life. So, when I come across something that is healthy, easy to Read More
When I first started making small healthy changes in my life I knew my kid’s eating habits also needed to change, but being that I was already overwhelmed with just ME – I decided to table that for the moment. I focused on what I was eating, getting into a routine and finding recipes that Read More
Taking a sabbatical is something that many professors and pastors do. The concept is to go away for one year, after seven years of working. The time away is usually spent on travel or study. It’s a break from the day to day grind to get refreshed and inspired. I’ve had a lot of questions Read More
Growth. Change. New experiences. New flavors. A new way of life. How does any of this happen? How do we go from things being COMPLETELY foreign and uncomfortable and strange and scary – to normal(ish) and a rhythm we can keep up with and start to feel apart of? It happens one day at a Read More
When I first started drinking Shakeology I fully intended to send it back. There was a money back guarantee and in my mind there was NO WAY Shakeology could be worth $130 for a month supply. And then…I drank it. Every day, for 30 days. The cravings that used to RULE me were broken. My Read More
A major focus of my blog is an appeal that the “hard” things we shrink back from, are actually the GOOD things that in the end will make our lives better. Daily workouts, clean eating, natural child birth, homeschooling, building a business from home….and now, living abroad. These things aren’t for everyone, but I feel Read More
I’ve been having so much fun exploring raw foods and a vegan lifestyle. It’s not always been easy, especially when life is hectic and I don’t have a lot of time to prep foods. These past two weeks have been less than stellar in the nutrition department, so I decided to jump back into loving Read More